Welcome to our Blog! Find our latest news and stories

Hosting a party that’s welcoming for everyone can feel overwhelming, especially when considering food allergies. But with a little planning, you ca...

Halloween is meant to be all about the fun – the costumes, decorations, and of course, the treats! But those managing food allergies know, it can b...

In recent years, palm oil has become a hot topic when it comes to discussions about environmental sustainability, ethical sourcing, and consumer re...

Glyphosate awareness is gaining traction as an extremely controversial (& dangerous) ingredient found in many foods today…And if you don’t know...

Allergy Friendly x Earth Friendly Dirt and worms to celebrate #Earthday! These fun and tasty treats are the perfect way to celebrate our beautiful ...

Your #BeAllergySmart Back to School Food Allergy Checklist We love back to school!! Routines, friends, activities, playdates and school trips!! ...

When is cookie not a cookie?  When its a fun dessert made with cookies!  

Allergy Smart Cookies are super yummy all by themselves and crazy good when dunked in oat milk or tea or coffee, but did you know they also make some pretty great desserts when mixed with a few other ingredients?

Have you ever wondered if moving towards more of an allergy friendly food plan could help improve your health? That bloated tummy and bout of diarrhea might be trying to tell you something! Some benefits of an allergy-friendly diet is that it can reduce inflammation in the body, promote gut health and help identify food sensitivities.

May 14-20th is Food Allergy Awareness Week, an initiative created by FARE (Food Allergy Research and Education) to raise awareness of different food allergies and improve public understanding of what can sometimes be a life-threatening condition. FARE wants you to take action and make an impact in your community to educate others on the realities of living with food allergies. How Can You Promote Allergy  Awareness?

Food allergies can impact not only a child's physical health but also their ability to attend friends events and be a part of teams. Birthday parties, playdates, team sports and other social events can be sources of anxiety and exclusion for children with food allergies.

Finding Easter basket ideas for kids with multiple food allergies can be challenging, but there are still plenty of fun and creative options. Allergy safe packaged treats like Allergy Smart cookies are top 10 allergen free and come in individual 2 cookie packs which make them a perfect addition to any Easter basket, but there are lots more great ideas!

If you or someone in your family has food allergies, Easter dinner can be a daunting task. However, there are plenty of delicious and allergy-safe recipes that you can enjoy.