Easy Allergen Free Snack Ideas for School
Running out of ideas for easy allergy free snacks? We thought so! That’s why we created this list of easy allergen free snack ideas for school . . . or camp or play dates or car trips or vacation or movie night!
Have you ever added up the number of school lunches you’ll have to make between kindergarten and high school graduation? Don’t do it!
It’s going to be A LOT of school lunches.
That is a number better left unknown! Instead, stock your fridge and pantry with tons of healthy, fun, easy and allergen free snacks for school . . . and make lunch making a bit easier.
Morning fog, mommy brain and running late are all very real obstacles to getting everyone out the door on time with school lunch in hand. Having a child with food allergies just adds to the mix. To help ease the burden of all the thinking required when making school lunches, print out and tape this list to the inside of your pantry door. Now you can easily see the many options for allergen free snacks for school lunches.
Easy Allergen Free Snack Ideas for School
There are many snacks that are safe for kids with food allergies and Allergy Smart is one of them! Who wouldn't love finding a bright red package of Chocolate Chip allergy free cookies in their lunch!!
Pack healthy and fun lunches with these top 10 allergens free ideas.
Fruits & Veg
Apple slices, grapes, cantaloupe, pear, blueberries
Carrot sticks, celery, bell peppers, cherry tomatoes
Apple sauce
Fruit puree
Fruit kebobs
Raisons, Dried apricot, cranberries, apples
Homemade sweet potato, apples, kale chips
Salty Snacks
Popcorn
Gluten free Pretzels
Rice crackers
Rice cakes
Gluten free cereal mix
Sweet Treats
Allergy Smart Double Chocolate Cookies
Allergy Smart Snickerdoodle Cookies
Allergy Smart Oatmeal Raison Cookies
Allergy Smart Chocolate Chip Cookies
Homemade Protein Balls
Homemade Gluten Free Rice Krispie Squares
Homemade Gluten free granola bars
Get creative and mix allergy safe cereals with dried fruits, make kebobs instead of just fruit in a cup and look for ways to make your own bars and protein balls that makes kids school snacks seem fancy and fun! Watch our website for recipes coming soon for the best allergy free protein balls, granola bars and snickerdoodle rice krsipie squares!
Do you have any idea to add to the list?